All About Trey

Life, Travel, Adventure

Filtering by Tag: exercise

Robyn and Diex Du Stade

So if you haven't bought Robyn's last album, you are missing out on some of the best music around. It's like candy for the ears, with kickin beats and some really catchy lyrics. I'm particularly in love with "Call Your Girlfriend". But it's all good. And I've got a great "Dancing On My Own" & Glee "Teenage Dream" mash up video on heavy rotation for my gym workouts. Such good music. I'm thinking of adding this one to my iPad, but I'm not sure if it's really appropriate for my SECG.

Speaking of not appropriate, I've been adding new work out routines to my fitness app on my iPad based on the workout in Jackie Warner's book. It's cool that you can add exercises to the app, but you have to put a photo in as well that demonstrates how the exercise is supposed to be performed. But I don't have that. So I've been putting in some aspirational photos that have nothing to do with the workout, but definitely are motivating me. Like this:

Hello gorgeous! He's in this year's Dieux Du Stade calendar. "Dieux Du Stade" is French for: hot, mostly naked, rugby players. Or something like that.

Life Goes On . . .

Anyways, I'm trying to get back into a normal schedule for my life. I still couldn't drag my big fat butt out of bed this AM to go to the gym, so I paid my penance this afternoon. Bike for 30 minutes (while reading Harry Potter #3) and then lifting (biceps and back).

And I'm *trying* to do the five meals a day thing. 8AM: Oatmeal. 1030ish: Broccoli with cheese. 1PM: Lean Cuisine. 4:30ish: Nectarine. 7PM: Salad with cheese and meat. And I'm enjoying a Fresca for dessert. My goal is to try to do that all week. We'll see if I can make it.

So I interviewed one of the Borg today. Nice enough guy, but not the right fit for the position I have open. But what kills me is just the lack of interview skills he had. He gave very short answers. He acted like he didn't even want to be there. And when I asked him if he had any questions (since I was frustrated trying to get info out of him), he pretty much said no.

That is not the right answer. If someone isn't obviously trying to get you out of their office and asks you if you have any questions, here are some starter questions. Please feel free to use them:
- How long have you been at (insert company name). (speaks to longevity, career progression, company stability, etc)
- What do you like best about working at (insert company name). (give insight into future boss or co-worker, also says something about the company)
- What do you like worst about working at (insert company name). (this is even more important: will the interviewer be honest, or actually talk about the downsides of the company?)

And then use the answers to those questions to try to sell yourself. "Oh, you've been here for 7 years? That's great, I'm really looking for a company where I can dig in and really invest my time and energy in making it a success in the long run."

This really isn't that difficult, but it's really surprising how many bad interviews I've had.

Tomorrow night is the First Tuesday Happy Hour at Nellies, so I hope to make that. I'll have to adjust my work out schedule. And NO alcohol. But I'll be there. And then Wednesday I'm going to hear Bishop Chane speak about the HoB meeting in New Orleans. Should be interesting.

Oh and I must quote Sean: "turning one’s faith into a conquest meme is gaudy at best and at their worst the exact opposite of what I feel Christianity should be." What a great line. And I whole heartedly concur.